In this podcast episode, I had a captivating conversation with Kris Ferraro, an author, spiritual teacher, and EFT (Emotional Freedom Techniques) practitioner. Kris shared her journey of embracing her uniqueness and how she turned her differences into her greatest strengths. Her latest book, "Your Difference is Your Strength," delves into the power of vulnerability and authenticity. Throughout our discussion, we explored the healing potential of shadow work, the importance of storytelling, and navigating conflicts in spiritual communities.
From this enlightening conversation with Kris Ferraro, we learn several valuable lessons. Firstly, embracing our differences and vulnerabilities can lead to personal growth and deeper connections. Secondly, shadow work can be a powerful tool for self-discovery and healing. Finally, practicing healthy conflict resolution and setting boundaries is essential for maintaining relationships and personal well-being.
- Who is Kris Ferraro? 1:16
- Being different. 3:09
- The pressure of looking older. 7:29
- The five-cent psychiatrist. 8:15
- Old soul finding her way. 10:07
- How did bullying affected Kris? 12:01
- Struggle while working in social services. 16:48
- Self-diagnose, and becoming more compassionate towards herself. 27:27
- What is shadow work? 33:46
- Training in Emotional Freedom Techniques. 42:13
- The fine line between recognizing our own triggers and legitimate grievances. 46:25
- Being here on purpose, and for a purpose. 51:26
Website:
Get Kris’ book “Your Difference Is Your Strength”:
https://www.krisferraro.com/difference-book/
______________________________________________
Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy.
https://www.empathicmasteryacademy.com
https://www.empathicmastery.com
Get Jen’s book
Https://empathicmasterybook.com
@EmpathicMastery (IG)
https://www.instagram.com/EmpathicMastery
Join Jen’s free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.