Trusting Our Body’s Wisdom to Heal with Amy Stein

Hey there! Have you ever heard of Amy Stein? She's a remarkable individual who specializes in helping women who possess the highly sensitive trait, guiding them to reconnect with their body's innate intelligence.

As a child, Amy was often told she was too sensitive, but she embraced her unique qualities and turned them into strengths. She firmly believes that our bodies possess profound wisdom, and they communicate with us through signs and symptoms.

Unlike the allopathic medical world, which tends to compartmentalize things, Amy recognizes the interconnectedness of mental and physical healing. In her journey, she discovered the power of plant medicine and the spirit connection it provides. By tapping into the energy medicine found in plants and Mother Nature, Amy has unlocked new realms of healing.

Intriguing, right? She also explores how empathic sensitivity manifests through the lens of the five elements.

 

• Who is Amy Stein? Amy works with women who carry the highly sensitive trait and assist them with reconnecting to their body's innate intelligence. Using mother nature as a guide. 00:40
• Being told she was too sensitive as a child. 2:30
• The body has an innate intelligence that will bring up signs and symptoms. 5:27
• The allopathic medical world tends to compartmentalize things. 8:50
• Trauma doesn’t just affect the nervous system. 11:00
• Empathic and highly sensitive traits got stronger. 13:20
• Mental and physical healing is an integrated process. 18:05
• Finding the spirit connection in plant medicine. 22:50
• Energy medicine through plants and mother nature. 24:20
• How empathic sensitivity manifests from the perspective of the five elements? 26:00
• Introspection and breathwork as an escape from trauma. 30:00
• Listening to the mind vs listening to the body. 32:20
• Meditation can be an absolute black hole for people with trauma. 34:20
• The journey of personal sovereignty. 38:30
• Breathwork as a mechanism to not be in the body. 39:35
• The power of breathwork in healing. 44:00
• The importance of listening to the gut instinct. 45:35
• Trust innate wisdom and body. 49:30

 

Links: 

FREE Guided Breath Session: https://mindbodyspiritbreath.ck.page/freebreath

Website: https://www.mindbodyspiritbreath.com/ 

Youtube: https://www.youtube.com/channel/UCVUz_4LdQD1ws-A-vBtVS3A 

Facebook: https://www.facebook.com/groups/381761643253110 

 

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Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy. 

https://www.empathicmasteryacademy.com

https://www.empathicmastery.com

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Join Jen’s free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass