Relief in Claiming Our Empath Identity with Karen Endsley

Have you ever wondered how being an empath can affect your life?

Well, today we have a special guest on the show, Karen Endsley, the host of the wonderful podcast "Karen the skeptic metaphysician." Karen is an empath herself, and she has a wealth of knowledge and insights to share with us about the challenges and joys of being highly sensitive.

I first met Karen on her podcast a little while ago, and we immediately clicked over our shared interest in this topic. During our conversation, Karen shared some powerful insights about letting go, recalibrating expectations, and holding space for others.

Today, we'll be delving deeper into these topics and exploring how we can all learn to navigate our emotions more skillfully. So sit back, relax, and join us as we dive into this fascinating conversation with Karen Endsley.

 

• Who is Karen Endsley? 0:40
• How being highly sensitive and an empath affects her life. 2:12
• The script for parents of an empath. 4:50
• The game changer of letting go. 6:30
• Is this herself? Where's this herself?. 9:35
• Learning to pick up on emotions and will. 14:45
• We are a magnet for people’s stories. 17:35
• Getting right with mom and letting go. 20:40
• Recalibrating your expectations of yourself. 25:00
• How to use a reminder phrase to set expectations. 30:05
• The feeling of urgency to find a solution. 33:30
• Taking responsibility for her own process. 35:40
• Green understands sadness in her chest. 40:25
• Focus on love instead of fixing it. 42:55
• Harmony is the best medicine. 48:20
• Holding space for them. 50:20
• Let God take care of it all. 54:10
• Hold space for them and let them feel. 1:00:25
• Letting ourselves be okay with not being okay. 1:04:55

Links:

Website: https://www.skepticmetaphysician.com/ 

IG: https://www.instagram.com/skepticmetaphysician_podcast 

Twitter: https://twitter.com/WillRodriguezFl 

Facebook: https://www.facebook.com/SkepticMetaphysician 

 

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Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy. 

https://www.empathicmasteryacademy.com

https://www.empathicmastery.com

Get Jen’s book 

Https://empathicmasterybook.com

@EmpathicMastery (IG)  

https://www.instagram.com/EmpathicMastery

Join Jen’s free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass