Finding Wisdom When the Universe Throws a Curve Ball with Queen B Divine

Have you ever wondered who Queen B. Divine is? Well, she's a mental health advocate who believes that having a positive mindset is key to achieving our life goals.

She knows this from her own personal journey and emphasizes the importance of taking a proactive and integrative approach to our well-being.

In this conversation, she shares some valuable insights on her upbringing, Jamaican culture, and the impact of the nervous system on our lives. She also talks about the negative side of empathy and how being present and transparent about our journey can help us move forward. She stresses the importance of balance in our spiritual journey and encourages us to take time to listen and know ourselves before anything else.

So, sit back, relax, and let's dive into this conversation with Queen B. Divine.

 

• Who is Queen B.? 00:35
• The first step is to learn how to change. 2:15
• Jamaican culture is fierce and stands up for themselves. 4:55
• Being raised with her mother and siblings. 6:35
• Mental health means facing it realistically and going through it realistically. 9:35
• The first imprint of awareness from her mother. 12:35
• How the nervous system impacts us from conception. 14:55
• You are who your ancestors were waiting for. 17:15
• Using empathic nature to separate emotions. 19:25
• Breathing is important, but fear mode locks emotions into the body. 22:00
• The importance of taking care of each other. 23:40
• Empathic behavior is a negative side of empathy. 25:00
• Look at the situation and ask the most imperative question. 27:30
• Being transparent about the journey and moving forward. 30:10
• The importance of looking at your surroundings. 32:45
• The power of the universe as an agent of change. 35:15
• The importance of being present to the hard stuff. 37:45
• How the universe sets us up for a conversation. 40:55
• No spiritual bypassing or light washing. 43:45
• The journey of spirituality is a balance of light and dark. 46:20
• Affirmations create dissonance in the energy field. 49:00
• Take time to listen and know yourself before you wreck yourself. 53:00
• Trauma and sadness doesn't last forever. 55:50

 

Links:

Website: https://www.bluntreflections.com/

Instagram: @queenbdivine

Podcast: https://podcasters.spotify.com/pod/show/queen91

 

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Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy. 

https://www.empathicmasteryacademy.com

https://www.empathicmastery.com

Get Jen’s book 

Https://empathicmasterybook.com

@EmpathicMastery (IG)  

https://www.instagram.com/EmpathicMastery

Join Jen’s free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass